Stay up to date on Capria Care Collective news & our latest tips and strategies for keeping your body moving with ease.
Menopause can bring about a range of challenging symptoms like hot flashes, mood swings, and sleep disturbances. Acupuncture offers a holistic approach to managing these symptoms by balancing the body’s energy and promoting overall well-being. Discover how acupuncture can help you navigate menopause with greater comfort and ease, supporting a smoother transition through this natural phase of life.
Read MoreCulturally sensitive counselling offers Indigenous communities in Coquitlam, BC, a pathway to healing that respects and integrates their rich cultural traditions. At Capria Care Collective, we honor the unique experiences of Indigenous peoples by providing therapy that is inclusive, empowering, and rooted in cultural understanding. Discover how culturally informed mental health care can address intergenerational trauma, support holistic healing, and foster a deeper connection to community and identity.
Read MoreLiving with chronic pain affects both your body and mind, making it essential to find support that addresses your emotional and psychological well-being. At Capria Care Collective in Coquitlam, our counselling services focus on helping you manage the mental and emotional toll of chronic pain. Through personalized strategies such as cognitive-behavioral therapy and mindfulness techniques, our therapists are here to support you on your journey to relief and healing.
Read MoreAcupuncture is more than just a natural way to relieve stress and pain—it’s also a powerful tool for supporting hormonal balance. Whether you’re dealing with irregular menstrual cycles, PMS, or menopause symptoms, acupuncture can help regulate your body’s natural rhythms. Discover how this ancient practice can bring balance to your life, improve reproductive health, and enhance overall well-being.
Read MorePregnancy is a time of great transformation, both physically and emotionally. At Capria Care Collective in Coquitlam, we understand the unique needs of expecting parents and offer prenatal massage to help ease discomfort, reduce stress, and support overall wellness. Whether you're experiencing back pain, swelling, or simply need time to relax, prenatal massage provides safe and effective relief tailored to your body’s needs.
Read MoreNavigating anxiety and depression can be challenging, but counselling offers effective support to help you manage these conditions and improve your quality of life. At Capria Care Collective in Coquitlam, our experienced therapists provide personalized counselling services that address your unique needs and promote mental wellness. Discover how therapy can help you regain control, find relief, and enhance your overall well-being.
Read MoreDigestive issues like IBS and bloating can significantly impact your daily life and well-being. At Capria Care Collective in Coquitlam, we offer acupuncture as a natural, holistic solution to support digestive health. By addressing the root causes of digestive discomfort, acupuncture helps regulate digestion, reduce inflammation, and promote overall gut health. Discover how acupuncture can provide relief and enhance your digestive wellness.
Read MoreNavigating recovery after a car accident can be overwhelming, but you don't have to do it alone. Learn how Danielle Bergevin, RSW at Capria Care Collective, offers direct billing to ICBC, making it easier to access the emotional support you need
Read MoreDiscover the benefits of Solution-Focused Brief Therapy (SFBT) with our comprehensive guide. Learn how SFBT can help you achieve your mental health goals quickly and effectively. Serving Coquitlam, Port Coquitlam, Port Moody, and Surrey. Contact us today to schedule your consultation!
Read MoreStruggling with tension headaches or migraines? Discover how personalized massage therapy at Capria Care Collective in Coquitlam can help alleviate pain, reduce headache frequency, and improve your overall well-being. Our skilled therapists are here to support your journey to better health.
Read MoreClinical counselling with a Registered Social Worker (RSW) offers expert mental health support tailored to your needs. This article highlights the benefits, techniques, and transformative potential of working with an RSW.
Read MoreWhether you’re sore from breastfeeding, recovering from surgery, or achy from chest binding, breast massage can help. Learn how and book!
Read MoreAchy after delivery? Sore from breastfeeding? C-section scar tender or numb? Postnatal massage will help you heal and recover.
Read MoreFertility acupuncture can relieve stress, reduce pain, and support your mental health while you try to conceive. This is how it works!
Prenatal acupuncture helps fight morning sickness, reduce body aches, and prepare your body for labour. Here’s what you need to know!
Concussions are serious brain injuries that require treatment to heal.
Some get better on their own in a matter of weeks. But others cause symptoms like dizziness, fatigue, headaches, and screen sensitivity that last for months or even years.
We want to help you heal your concussion as fast as possible!
And the best way to do that is through a combination of concussion physiotherapy, rest and gentle recovery, and at-home concussion treatment.
In our last post, we walked you through concussion physio and how it works. So today, we’re focusing on rest, recovery, and a few simple things you can do to treat your concussion from home.
Let’s get you feeling better!
Physio speeds up concussion recovery, reduces symptoms, and rehabilitates the brain injury causing them. Learn how it works!
Read MoreYour vestibular system is made up of your spinal cord, certain nerves, and your eyes. If something’s off with that system, odds are you feel pretty terrible sometimes.
Dizziness, vertigo, vision disturbances, balance issues—and the resulting headaches and nausea—can make it hard to move, work, drive, and even look at screens without feeling sick.
Thankfully, there’s vestibular rehabilitation: a type of physical therapy that works to correct dysfunction in your vestibular system. So you can stop feeling so “ick” and get back to living life on your terms.
Read MoreIn this non-invasive and holistic treatment, we combine the ancient wisdom of acupuncture with modern techniques to help you achieve a youthful and radiant appearance.
Whether you identify as trans, non-binary, or any gender, our approach focuses on celebrating your unique beauty and enhancing your natural features.
Read MoreIn this non-invasive and holistic treatment, we combine the ancient wisdom of acupuncture with modern techniques to help you achieve a youthful and radiant appearance.
Our approach focuses on celebrating your unique beauty and enhancing your natural features. Join us on this transformative journey as we explore the wonders of Cosmetic Acupuncture.
In this post, we’ll share in detail all the ways registered massage therapists are trained to keep you safe during your prenatal massages while answering all your pregnancy massage therapy FAQs.
Read More
