Living with chronic pain can feel overwhelming, but you don’t have to face it alone. Physiotherapy offers a holistic and effective way to manage pain, improve mobility, and reclaim comfort in your body. At Capria Care Collective in Coquitlam, we create personalized treatment plans that combine targeted exercises, hands-on techniques, and preventative care to address your unique needs. Whether you’re managing arthritis, recovering from an injury, or dealing with long-term pain, we’re here to support you on your journey to relief.
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Recovering from an injury can feel overwhelming, but physiotherapy offers a personalized, effective way to heal, regain strength, and prevent future injuries. At Capria Care Collective in Coquitlam, we focus on creating tailored physiotherapy plans to support your recovery, whether you're dealing with a sports injury, workplace accident, or post-surgical care. Our approach combines targeted exercises, pain relief techniques, and preventative care to help you move better and feel stronger. Ready to take the first step toward recovery? We’re here to help you every step of the way.
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Concussions are serious brain injuries that require treatment to heal.
Some get better on their own in a matter of weeks. But others cause symptoms like dizziness, fatigue, headaches, and screen sensitivity that last for months or even years.
We want to help you heal your concussion as fast as possible!
And the best way to do that is through a combination of concussion physiotherapy, rest and gentle recovery, and at-home concussion treatment.
In our last post, we walked you through concussion physio and how it works. So today, we’re focusing on rest, recovery, and a few simple things you can do to treat your concussion from home.
Let’s get you feeling better!
Physio speeds up concussion recovery, reduces symptoms, and rehabilitates the brain injury causing them. Learn how it works!
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Your vestibular system is made up of your spinal cord, certain nerves, and your eyes. If something’s off with that system, odds are you feel pretty terrible sometimes.
Dizziness, vertigo, vision disturbances, balance issues—and the resulting headaches and nausea—can make it hard to move, work, drive, and even look at screens without feeling sick.
Thankfully, there’s vestibular rehabilitation: a type of physical therapy that works to correct dysfunction in your vestibular system. So you can stop feeling so “ick” and get back to living life on your terms.
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