Stay up to date on Capria Care Collective news & our latest tips and strategies for keeping your body moving with ease.
Discover the benefits of facial rejuvenation acupuncture at Capria Care Collective in Coquitlam. This holistic beauty treatment goes beyond traditional skincare, offering natural solutions to improve skin health, reduce signs of aging, and enhance overall well-being. Learn how cosmetic acupuncture can help you achieve a radiant, youthful glow from within.
Read MoreAfter the physical demands of pregnancy and childbirth, your body deserves care and attention. Postpartum massage can help relieve muscle tension, reduce swelling, and support your recovery from the physical strains of new parenthood. At Capria Care Collective in Coquitlam, we offer inclusive postpartum massage therapy tailored to your specific needs. Whether you're healing from delivery or navigating the aches and pains of caring for a newborn, our massages are designed to help you feel more comfortable and supported as you reclaim your body.
Read MoreManaging stress can feel overwhelming, but with the right support, you can regain balance and find relief. At Capria Care Collective in Coquitlam, our counselling services are designed to help you manage stress through personalized techniques and emotional support. Learn how therapy can equip you with effective stress management tools to improve your mental well-being.
Read MoreRecovering from breast surgery, cancer treatment, or gender-affirming procedures can be challenging, but acupuncture offers a natural and holistic way to support your healing journey. At Capria Care Collective in Coquitlam, we provide personalized acupuncture therapy designed to promote recovery, reduce pain, and enhance overall wellness. Discover how acupuncture can support your breast health and well-being.
Read MoreWorkplace stress and burnout can significantly impact your mental health, leaving you feeling drained and disconnected. At Capria Care Collective in Coquitlam, our counselling services are designed to help you manage work-related stress, recover from burnout, and build healthy coping strategies. Whether you’re overwhelmed by daily work pressures or struggling with long-term burnout, our therapists offer personalized support to guide you toward recovery.
Read MoreAs you prepare to bring new life into the world, your body deserves care and support. Prenatal Pilates can be a powerful tool in preparing for labor and delivery, offering benefits such as core and pelvic floor strengthening, improved flexibility, and breath control. Whether you’re a first-time parent or reclaiming comfort in your body, our prenatal Pilates classes at Capria Care Collective in Coquitlam are tailored to support your unique pregnancy journey. From building strength to managing discomfort, we’re here to help you feel confident and ready for delivery.
Read MoreTension headaches and migraines can significantly impact your quality of life, but at Capria Care Collective in Coquitlam, we offer a natural solution. Massage therapy can help relieve muscle tension, improve circulation, and reduce stress—addressing both the physical and emotional triggers of headaches. Whether you're dealing with chronic headaches or searching for a non-invasive treatment, massage therapy provides an effective and holistic approach to long-term pain relief.
Read MoreMenopause can bring about a range of challenging symptoms like hot flashes, mood swings, and sleep disturbances. Acupuncture offers a holistic approach to managing these symptoms by balancing the body’s energy and promoting overall well-being. Discover how acupuncture can help you navigate menopause with greater comfort and ease, supporting a smoother transition through this natural phase of life.
Read MoreCulturally sensitive counselling offers Indigenous communities in Coquitlam, BC, a pathway to healing that respects and integrates their rich cultural traditions. At Capria Care Collective, we honor the unique experiences of Indigenous peoples by providing therapy that is inclusive, empowering, and rooted in cultural understanding. Discover how culturally informed mental health care can address intergenerational trauma, support holistic healing, and foster a deeper connection to community and identity.
Read MoreLiving with chronic pain affects both your body and mind, making it essential to find support that addresses your emotional and psychological well-being. At Capria Care Collective in Coquitlam, our counselling services focus on helping you manage the mental and emotional toll of chronic pain. Through personalized strategies such as cognitive-behavioral therapy and mindfulness techniques, our therapists are here to support you on your journey to relief and healing.
Read MoreAcupuncture is more than just a natural way to relieve stress and pain—it’s also a powerful tool for supporting hormonal balance. Whether you’re dealing with irregular menstrual cycles, PMS, or menopause symptoms, acupuncture can help regulate your body’s natural rhythms. Discover how this ancient practice can bring balance to your life, improve reproductive health, and enhance overall well-being.
Read MorePregnancy is a time of great transformation, both physically and emotionally. At Capria Care Collective in Coquitlam, we understand the unique needs of expecting parents and offer prenatal massage to help ease discomfort, reduce stress, and support overall wellness. Whether you're experiencing back pain, swelling, or simply need time to relax, prenatal massage provides safe and effective relief tailored to your body’s needs.
Read MoreNavigating anxiety and depression can be challenging, but counselling offers effective support to help you manage these conditions and improve your quality of life. At Capria Care Collective in Coquitlam, our experienced therapists provide personalized counselling services that address your unique needs and promote mental wellness. Discover how therapy can help you regain control, find relief, and enhance your overall well-being.
Read MoreDigestive issues like IBS and bloating can significantly impact your daily life and well-being. At Capria Care Collective in Coquitlam, we offer acupuncture as a natural, holistic solution to support digestive health. By addressing the root causes of digestive discomfort, acupuncture helps regulate digestion, reduce inflammation, and promote overall gut health. Discover how acupuncture can provide relief and enhance your digestive wellness.
Read MoreNavigating recovery after a car accident can be overwhelming, but you don't have to do it alone. Learn how Danielle Bergevin, RSW at Capria Care Collective, offers direct billing to ICBC, making it easier to access the emotional support you need
Read MoreDiscover the benefits of Solution-Focused Brief Therapy (SFBT) with our comprehensive guide. Learn how SFBT can help you achieve your mental health goals quickly and effectively. Serving Coquitlam, Port Coquitlam, Port Moody, and Surrey. Contact us today to schedule your consultation!
Read MoreStruggling with tension headaches or migraines? Discover how personalized massage therapy at Capria Care Collective in Coquitlam can help alleviate pain, reduce headache frequency, and improve your overall well-being. Our skilled therapists are here to support your journey to better health.
Read MoreClinical counselling with a Registered Social Worker (RSW) offers expert mental health support tailored to your needs. This article highlights the benefits, techniques, and transformative potential of working with an RSW.
Read MoreWhether you’re sore from breastfeeding, recovering from surgery, or achy from chest binding, breast massage can help. Learn how and book!
Read MoreAchy after delivery? Sore from breastfeeding? C-section scar tender or numb? Postnatal massage will help you heal and recover.
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