As registered massage therapists, we provide relaxed-but-effective therapeutic care for anyone who needs it. In a safe, comfortable clinic space that welcomes everyone in!
Massage therapy feels so dang good because it takes away the things your body doesn’t want (pain, tension, stress, anxiety) while giving you more of the things it does (mobility, relaxation, sleep, and overall good vibes).
Massage also offers all kinds of great health benefits, like helping you rehabilitate your injuries, recover from big life events like surgery and childbirth, and improve your mental health!
General aches and pains
Stress, anxiety, and insomnia
Injuries from sports—or just life in general!
Car accident injuries (we bill ICBC directly)
Strains, sprains, and spasms
Post-surgery rehabilitation (including scar massage)
Ongoing conditions like arthritis and sciatica
Flare-ups of things like tendonitis and carpal tunnel
Swelling and lymphodema
Our goal is to make you feel seen, safe, and heard as you find your way back to the comfortable body you’re used to living in.
During your treatment, your massage therapist will put their years of training in anatomy and tissue manipulation to work, helping you rehab injuries, relieve pain, and reduce some of your stress.
We’ll also develop a treatment plan for you with any stretches and exercises we recommend that you do at home to help you feel better faster—and for good!
Booking your first appointment can be intimidating. Here’s what we want you to know:
Our space hits that perfect balance of clean and comforting. We keep it hypoallergenic and sanitized so nothing interferes with your chill, and you feel at peace from the moment you walk through the door.
Before your arrival, your RMT will prep the room by sanitizing every touchpoint, dressing the table with crisp sheets and a fresh blanket, and heating or cooling the room to the perfect temperature. (Yes, we have AC!)
This is your appointment! Your comfort is #1. Please do not apologize for having hairy body parts, showing up sweaty, crying during your session, wearing sweats to your appointment, or not wanting to fully disrobe.
We already know muscles, bones, and tissues. What we want to learn about is you!
We’ll listen and ask the right questions so we understand what’s happening in your body and your life.
Then, help you move, function, and feel better.
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From your first massage therapy session on, we’ll always:
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Research shows that beyond reducing tension and providing pain relief, massage treatments with registered massage therapists (which we are!) can:
✔ Relieve muscle tension
✔ Relieve pain and aches
✔ Promote relaxation
✔ Improve range of motion
✔ Reudce anxiety and stress
✔ Reduce swelling
✔ Promote healing by improving blood flow to any areas of your body that need it
If you’re like us, that might just be the biggest health benefit of them all.
A: We offer remedial (AKA therapeutic) massage, which helps you rehabilitate an injury, as well as deep tissue massage, prenatal massage, chest and breast massage, and massage paired with clinical pilates or therapeutic exercise. We also offer acupuncture, pelvic floor physiotherapy, kinesiology, and clinical pilates!
A: Yes, as long as you feel comfortable with the treatment and don’t have signs or symptoms of a high-risk pregnancy, or if you do have signs and symptoms of a high-risk pregnancy but have been cleared for RMT by your doctor.
A: You bet!
A: Yes! We currently bill directly to Pacific Blue Cross, Canada Life, Sunlife, Desjardins, Manulife, and Industrial Alliance. We have just begun direct billing to ICBC, you can book online and we will sort your payments out for you in the clinic.
A: Our schedule is open 3 months ahead to enable you to book the necessary recurring appointments. If there are no appointments available at the time of looking, add yourself to the waitlist and you'll hear from us in an email.
Complete the form below to book your first or next massage appointment.
