If you’ve got a concussion, we’ve got you. Our knowledgeable therapists have the training it takes to address your concussion symptoms— and rehabilitate the brain injury that’s causing them.
For decades, professionals recommended rest and darkness for concussions. But now, evidence shows that doing nothing for too long makes symptoms last longer.
After a few days of rest, it’s important to slowly and safely begin moving again. And the best way to do that is under the watchful eye of a concussion-trained physiotherapist.
Concussions are serious, but they rarely cause permanent damage. Most people recover completely with time, consistency, and a therapeutic plan to follow.
From your initial assessment to the day you feel better, our goal is to make you feel seen, safe, and heard as you find your way back to the comfortable body you’re used to living in.
Your first visit will be a thorough assessment. Your therapist will listen, ask questions, and understand what’s happening in your body. Then, begin your treatment!
During follow-ups, your physio will put their years of training to work, helping you rehab injuries, relieve pain and discomfort, and improve function. Book as often as you need!
If they see fit, your physiotherapist may prescribe exercises and stretches you can do at home, specifically chosen to help you feel better faster—and for good!
Booking your first appointment can be intimidating. Here’s what we want you to know:
Our space hits that perfect balance of clean and comforting. We keep it hypoallergenic and sanitized so nothing interferes with your chill, and you feel at peace from the moment you walk through the door.
Prior to your arrival, your RMT will prep the room by sanitizing every touchpoint and setting up the pregnancy pillow if you need it. We’ll dress the table with crisp sheets and a fresh blanket, and heat or cool the room, too.
This is your appointment! Your comfort is #1. Please do not apologize for having hairy body parts, showing up sweaty, crying during your session, wearing sweats to your appointment, or not wanting to fully disrobe.
From your first concussion session, you can expect us to:
Check-in with how you’re feeling
Assess and reassess any aches, complaints, or injuries you have
Communicate everything we’re doing and ask for your feedback
Ask for consent before placing our hands on your body, both before the treatment and before touching potentially sensitive areas
Offer suggestions for maintenance exercises and mental health strategies
Listen to your needs and support you thoroughly
Our whole-person approach to care means we listen, learn your whole story, and provide the treatment that’s most effective for you, as an individual. Depending on what you need most, your concussion treatment plan could include a mix of these methods, modalities, and treatment styles:
