We’re a value-driven team trained in pregnancy and postpartum, using what we know to care for parents and parents-to-be. (People who are a little too used to giving more than they get!)
Our Goal: Make you feel seen, safe, and heard as you find your way back to the comfortable body you’re used to living in.
Our Vibe: Laughter, easy conversation, and coffee on the couch.
We know pre and postnatal bodies and how to help. Permission to hit us with, “This might sound weird…” or, “I don’t think this is normal” or, “It just feels off” and trust we’ll figure it out!
Whether you’re dreaming of a baby, growing one now, or you’ve given birth at any point in your life. If you identify as a parent or baby-maker, you belong here.
To provide relaxed-but-effective therapeutic care for those who need it most, in a safe, comfortable, and welcoming space. By building real relationships with you, we learn who you are, how you live, and how we can best help.
We see a world where every caregiver, parent, and baby-making superhero gets the support, attention, and care they’re used to giving. So you can keep doing work that makes the world a better place—without pain, discomfort, or burnout.
Body Equality
We know health happens at every size, and we take a body-neutral approach to treatment. Our goal is to give all bodies the care they absolutely deserve.
Social Justice
We’re actively learning, listening, and decolonizing our beliefs so we can create safe, equitable, anti-racist, and gender-inclusive spaces.
Reconciliation
We operate on the traditional, ancestral, and unceded territory of the Kwikwetlem First Nation and we’re always learning to be better allies.
We already know muscles, bones, and tissues. What we want to learn about is you.
We’ll listen and ask the right questions so we understand what’s happening in your body and your life. Then, help you move, function, and feel better, with:
Parent or parent-to-be? Let’s make you more comfortable.
Acupuncture services are coming soon.
Preparing for or repairing after birth? We know what you need.
ND services are coming soon to Capria Care Collective!
Your appointment is yours to do what you want with. Come as you are, take what you need, ask for what you want. If you love to chat, we’ll chat. If you could use a 60-minute nap with your massage, those are free for the taking, too.
Having hairy body parts (or not shaving)
Showing up sweaty or after an active workout
Crying during your session
Wearing sweats to your appointment
Arriving late (although we do appreciate it when you try to get here on time)
Not wanting to fully disrobe
“They do this every day. They are professionals. They do not care about my insert-thing-you’re-self-conscious-about.” (Because truly, we don’t!)
(she/her)
Sport Injuries
Geriatric patients
Vestibular and concussion rehab
IMS (intramuscular needling) and acupuncture
Pelvic floor conditions
(she/her)
Holistic Mental Health Care
Culturally Relevant Therapy
Solution-Focused Brief Therapy
Somatic and Mindfulness Approaches
(she/her)
Stress, mood and sleep related problems,
Working with hormone imbalance and fertility
Gastrointestinal and digestive disorders
Acute and chronic pain
(he/they)
headache and migraine relief
Gender affirming care
surgical scare treatment
chronic pain syndrome support
treatment for lower back pain
(he/him)
Migraines
Jaw pain
Joint pathologies of the hip, shoulder and wrist
making sure each patient is comfortable and can share their needs without hesitation
(she/her)
Clinical Pilates
Orthopedic and Sports Injury Care
Prenatal and Postpartum Care
Injury Rehabilitation and Pain Management
(she/her)
Prenatal patients (including complicated pregnancies)
Postpartum Pain
Clinical Pilates
Acute neck pain
(he/him)
Headache relief
TMJ Dysfunction
Firm Pressure and Trigger Point Techniques
Pain in the lower back, neck and shoulders
We’re always on the lookout for enthusiastic reception staff and value-aligned practitioners with experience in, a love for, or a desire to learn more about pre and postnatal care.
We’ll go together like PB&J if you think work should be fun, you make your patients feel like friends, and you love a team vibe—especially one that always puts patient needs first!
Are We A Match Made In Healthcare Heaven?
Click the link below to learn about the specific roles we’re hiring for:
Pelvic Floor Physiotherapist
Pre & Postnatal Pilates Instructor
Acupuncturist
Registered Massage Therapist
Naturopathic Doctor
Reception Staff/Office Assistant
Complete the form below to book your first or next appointment. We can’t wait to see you!
