Have you ever offered to give someone a massage and found the deep tissue massage that your own body was craving was is “too deep” or “too hard” for the person you’ve offered your massage to?
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Effleurage is an introductory massage technique and it’s also used transition between deeper massage techniques – like muscle stripping and treating with the olecranon and ulnar border.
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I’m going to teach you the four Principles of Massage that all massage therapists use to make their treatments relaxing and also therapeutic.
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