As registered physiotherapists, we provide relaxed-but-effective rehabilitation services for anyone who needs them. In a safe, comfortable clinic space that welcomes everyone in!
We’re a multidisciplinary clinic full of knowledgeable therapists who are here to put you first! We already know muscles, bones, and tissues. What we want to learn about is you! We’ll listen and ask the right questions so we understand what’s happening in your body and your life. Then, help you move, function, and feel better.
Whether you just got hurt or it’s been bugging you for years, we can treat:
From your initial assessment to the day you feel better, our goal is to make you feel seen, safe, and heard as you find your way back to the comfortable body you’re used to living in.
Your first visit will be a thorough assessment. Your therapist will listen, ask questions, and understand what’s happening in your body. Then, begin your treatment!
During follow-ups, your physio will put their years of training to work, helping you rehab injuries, relieve pain, and improve function. Book as many follow-ups as you need!
If they see fit, your physiotherapist may prescribe exercises and stretches you can do at home, specifically chosen to help you feel better faster—and for good!
Booking your first appointment can be intimidating. Here’s what we want you to know:
Our space hits that perfect balance of clean and comforting. We keep it hypoallergenic and sanitized so nothing interferes with your chill, and you feel at peace from the moment you walk through the door.
Before your arrival, your physio will prep one of our private rooms for you by sanitizing every touchpoint, dressing the table, and heating or cooling the room to the perfect temperature.
This is your appointment! Your comfort is #1. Please do not apologize for having hairy body parts, showing up sweaty, crying during your session, wearing sweats to your appointment, or wanting to stay fully covered.
From your first kinesiology session on, you can expect us to:
Our whole-person approach to care means we listen, learn your whole story, and provide the treatment that’s most effective for you, as an individual. Depending on what you need most, your appointments could include a mix of these methods, modalities, and treatment styles:
Manual Therapy
Vestibular rehabilitation
Concussion Management
IMS needling
Joint Manipulation
Orthopedic Therapy
Active Rehab and Exercise
…and so much more!
Simone offers:
Care for acute and chronic conditions
Intramuscular Stimulation (IMS)
Concussion/Vestibular Rehab
Rapid NeuroFascial Reset
ICBC treatments
Simone will also begin offering pelvic floor physio in January 2024!
She also weightlifts, paddle boards and coaches rugby in the community.
We have over 100 5-star Google Reviews
★★★★★
“The clinic is welcoming, inclusive, and has an overall good vibe. I’ve been seeing Richelle since the beginning and I always walk out feeling like new. She knows where I’m tight and sore better than I know myself. I saw Michelle who helped me quickly recover from a minor knee injury. I was also able to grab an appointment with Dave for my first relaxing massage, which is just what I needed going into spring break. Everyone on the team is so easy to talk to and professional with clear communication so nothing is awkward. I look forward to trying out the other RMTs, but so far they’re all amazing. Parking is clearly marked and they do direct billing for BlueCross. I don’t follow a lot of businesses on Instagram, but I highly recommend following Capria to find last-minute appointments and wholesome content that makes you feel part of the collective. 10/10 would recommend.”
D.K
★★★★★
“My experience at Capria has been fantastic! Loi was my RMT and she does a phenomenal job of focusing on my concerns and is really down to earth! Front desk staff was also really helpful, knowledgable and provided stunning refreshments to start the day off right!”
F.F.
★★★★★
★★★★★
“From the moment I am greeted at the door & to the moment I leave! I started going to Capria in February of this year & I’ve loved it! I receive RMT services with Loi & she’s amazing!! She has since been able to help relieve the muscle fatigue & soreness I get from working as an RN. Ever since my first session, I always make sure to book before & after my set! I highly recommend this clinic to anyone that’s looking for an RMT!”
K.B.
Athletes. Seniors. The LGBTQIA+ Community. Folks who are pregnant, postpartum, or trying to conceive. Our clinic is a safe and welcoming place, and our therapists are trained to effectively treat anyone who needs our help!
Complete the form below to book your first or next massage appointment.
