Therapeutic Care For Parents & Parents-To-Be

Massage, physiotherapy, acupuncture, and naturopathy in the heart of Coquitlam.

Richelle, owner of Capria Care Collective, is draping a sheet over a massage table.
 
 
 
 
 

Prenatal & Postnatal Services

For baby-making superhereos of all kinds

From trying to conceive to chestfeeding, pregnant to postpartum. Whether your youngest is 20 weeks or 20 years old, if you’re looking for health care that understands your experience, your body, and what you’ve accomplished 💪🏽 you’re in the right place.

 
 
Pre and Postnatal Icon of a pregnant person and a swaddled baby.

Pre & Postnatal Massage

With in-depth training in pregnancy, postpartum, and chest massage, we know how to make you feel way more comfortable in your baby-making body.

 

Physiotherapy

Move better, feel better, and confidently carry out functional activities with personalized support from our skilled physiotherapist.

 
 

Reformer Pilates

One-on-One Pilates lesson with an instructor, or on your own with a workout plan. The Reformer contains a sliding carriage with springs, ropes and pulleys and is a versatile and effective piece of exercise equipment.

Nourishing Acupuncture Icon of hand presenting an acupuncture needle.
 

Nourishing Acupuncture

Regulate your nervous system and stimulate smooth qi movement to promote well-being. We'll tonify your qi so you feel like an ocean of health for the next step of your journey.

 
Pelvic Floor Physiotherapy Icon of the bone structure of the pelvic floor.

Kinesiology

Move better, feel better, and confidently carry out functional activities during and after pregnancy with personalized prenatal and postpartum support from our skilled kinesiologist.

Coming soon!

 

Naturopathic Medicine

Naturopathic medicine is where modern, evidence-based recommendations meet traditional care. For an approach to healing that supports you—as a whole person.

Coming Soon!

 
 

We Know Pregnant & Postpartum Bodies Really Well

 
 
Richelle treats ICBC cases and takes prenatal/postpartum cases

We'd love to help you move and love yours

Whether you’re aching to live more comfortably in your pregnant body, you want to know everything working as it should be in your postpartum body, or you just want to live out loud in a parenthood-ready body…

Our team will make you feel seen and help you feel better. With been-there understanding, here-for-you empathy, and lots of knowing laughter along the way!

 
 

 

WHAT CLIENTS ARE SAYING

 
 
 
 
A Black woman with a short natural afro is wandering through rainforest. She's wearing a white crocheted bikini top and a draped skirt. She is very pregnant.

FREE RESOURCE



A Guide to feeling good in your 1st, 2nd & 3rd trimesters

Self-care, professional care, and what your partner can do to help you live your most comfortable pregnancy life—starting tonight!

 
 

The Babes and Bodies Blog

 
 
 
 
 

Pregnant? Parenting? Hoping To Conceive?

You can totally sit book with us

We’d love to meet you, get to know you and find out how we can help you feel good in your body again.

Complete the form below to book your appointment at our new Coquitlam clinic!

 
 
An Asian woman with long black hair and wearing an orange sweater is sitting on the couch. A Black pregnant woman in a white dress is lying down, with her head in the other woman's lap. They are looking at each other and smiling.