Massage Therapy Archives - Capria Care Collective

How Massage Helps Swollen Hands & Feet in Pregnancy

Swelling during pregnancy is common, but it’s no fun. From waking up with pins and needles in your fingers to ending the workday with ankles and feet twice their usual size, swelling is no joke—especially when you’re already so uncomfortable. Thankfully, pregnancy swelling isn’t something you have to keep living with! There are so many ways massage can help with swollen hands and feet during pregnancy, and we’re about to let you in on all of them.

How Massage Helps Swollen Hands & Feet in PregnancyRichelle Seki2025-10-26T22:52:00+00:00

The Benefits of Massage Therapy for Chronic Pain Relief in Coquitlam

Living with chronic pain can be overwhelming, but massage therapy offers a natural and effective way to manage discomfort and improve your quality of life. At Capria Care Collective in Coquitlam, we tailor therapeutic massage to address your unique pain challenges, whether you’re dealing with back pain, migraines, or joint issues. Discover how massage therapy can help release muscle tension, improve circulation, and reduce stress, offering long-term relief from chronic pain.

The Benefits of Massage Therapy for Chronic Pain Relief in CoquitlamRichelle Seki2025-10-27T01:08:46+00:00

The Benefits of Integrating Clinical Pilates with Massage Therapy

Integrating Clinical Pilates with massage therapy offers a powerful approach to recovery, pain relief, and overall well-being. Whether you're healing from an injury, managing chronic pain, or looking to improve your strength and flexibility, this combination provides a comprehensive way to support your body. At Capria Care Collective in Coquitlam, we tailor our sessions to meet your unique needs, helping you build strength, alleviate tension, and feel more connected to your body. If you're ready to feel stronger and more comfortable, we're here to guide you every step of the way

The Benefits of Integrating Clinical Pilates with Massage TherapyRichelle Seki2025-10-27T06:01:40+00:00

How Massage Therapy Helps Relieve Tension Headaches and Migraines

Tension headaches and migraines can significantly impact your quality of life, but at Capria Care Collective in Coquitlam, we offer a natural solution. Massage therapy can help relieve muscle tension, improve circulation, and reduce stress—addressing both the physical and emotional triggers of headaches. Whether you're dealing with chronic headaches or searching for a non-invasive treatment, massage therapy provides an effective and holistic approach to long-term pain relief.

How Massage Therapy Helps Relieve Tension Headaches and MigrainesRichelle Seki2025-10-27T04:03:02+00:00

Headaches and Massage Therapy at Capria Care Collective: Finding Relief in Coquitlam

Struggling with tension headaches or migraines? Discover how personalized massage therapy at Capria Care Collective in Coquitlam can help alleviate pain, reduce headache frequency, and improve your overall well-being. Our skilled therapists are here to support your journey to better health.

Headaches and Massage Therapy at Capria Care Collective: Finding Relief in CoquitlamRichelle Seki2025-10-27T00:47:21+00:00

Postnatal Massage & Why Every Birthing Parent Deserves It

Achy after delivery? Sore from breastfeeding? C-section scar tender or numb? Postnatal massage will help you heal and recover.

Postnatal Massage & Why Every Birthing Parent Deserves ItRichelle Seki2025-10-27T00:26:34+00:00

How to Relieve Pain from Top Surgery with Massage

Top surgery, also known as chest masculinization surgery or breast augmentation surgery, is a major surgical procedure that involves removing breast tissue and reconstructing the chest to create a more masculine appearance for transgender men or non-binary individuals. The recovery process can be painful and uncomfortable, but there are several techniques that can be used to relieve pain and promote healing. One of these techniques is massage therapy. Massage therapy has been used for thousands of years to relieve pain and promote healing. It involves applying pressure and manipulating the muscles and soft tissues in the body. Massage therapy can help to improve circulation, reduce inflammation, and release tension in the muscles. These benefits can be particularly helpful for individuals who have undergone top surgery.

How to Relieve Pain from Top Surgery with MassageRichelle Seki2025-10-26T23:06:39+00:00

How Postpartum Massage Can Help You Heal After A C-Section

C-Section recovery isn’t easy, but postpartum massage can go a long way to helping you heal. Whether you book a massage with an RMT or learn to give yourself a c-section scar massage (like we’ll teach you to do in this post!) postpartum massages are perfectly safe and a great way to take care of your physical healing and mental wellbeing at a time when—let’s be honest—you could probablyuse both!

How Postpartum Massage Can Help You Heal After A C-SectionRichelle Seki2025-10-26T22:34:48+00:00

Looking for an RMT in Coquitlam? Capria Care Collective is now on Austin Avenue!

We’re excited to announce that Capria Care Collective is now serving Coquitlam & Port Coquitlam.

Looking for an RMT in Coquitlam? Capria Care Collective is now on Austin Avenue!Richelle Seki2025-10-26T22:30:42+00:00

How to Massage: Effleurage

Effleurage is an introductory massage technique and it’s also used transition between deeper massage techniques – like muscle stripping and treating with the olecranon and ulnar border.

How to Massage: EffleurageRichelle Seki2025-10-26T22:17:36+00:00

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