
Physiotherapy doesn’t just relieve concussion symptoms. It can resolve your concussion for good!
Concussions are traumatic brain injuries and they deserve to be treated as the serious afflictions that they are.
For decades, professionals recommended rest and darkness for concussions. But now, evidence shows that doing nothing for too long makes symptoms last longer.
After a few days of rest, it’s important to slowly and safely begin moving again. And the best way to do that is under the watchful eye of a concussion-trained physiotherapist.
Here for you—as a whole dang person
Don’t Just Be Seen By Your Therapist. Be Heard, Too!
From your initial assessment to the day you feel better, our goal is to make you feel seen, safe, and heard as you find your way back to the comfortable body you’re used to living in.
01
Assessment
Your first visit will be a thorough assessment. Your therapist will listen, ask questions, and understand what’s happening in your body. Then, begin your treatment!
02
Follow-Up Appointments
During follow-ups, your physio will put their years of training to work, helping you rehab injuries, relieve pain, and improve function. Book as many follow-ups as you need!
03
Treatment Plan
If they see fit, your physiotherapist may prescribe exercises and stretches you can do at home, specifically chosen to help you feel better faster—and for good!
What To Expect During Your Appointment
Booking your first appointment can be intimidating. Here’s what we want you to know:
Our space is clean & comfy
Our space hits that perfect balance of clean and comforting. We keep it hypoallergenic and sanitized so nothing interferes with your chill, and you feel at peace from the moment you walk through the door.
We set the table for you
Prior to your arrival, your RMT will prep the room by sanitizing every touchpoint and setting up the pregnancy pillow if you need it. We’ll dress the table with crisp sheets and a fresh blanket, and heat or cool the room, too.
This is a judgment-free zonE
This is your appointment! Your comfort is #1. Please do not apologize for having hairy body parts, showing up sweaty, crying during your session, wearing sweats to your appointment, or not wanting to fully disrobe.
How We Approach Your Concussion Treatment
Our whole-person approach to care means we listen, learn your whole story, and provide the treatment that’s most effective for you, as an individual. Depending on what you need most, your concussion treatment plan could include a mix of these methods, modalities, and treatment styles:
Manual Therapy • Joint Mobilization • IMS Needling • Vestibular rehabilitation • Massage • Gentle Active Rehab




