That’s-The-Spot Pain Relief plus Long-Term Rehabilitation
ONE-ON-ONE PHYSIOTHERAPY WILL GIVE YOU BOTH!
We’re a multidisciplinary clinic full of knowledgeable therapists who are here to put you first! We already know muscles, bones, and tissues. What we want to learn about is you! We’ll listen and ask the right questions so we understand what’s happening in your body and your life. Then, help you move, function, and feel better.
Don’t Just Be Seen By Your Therapist. Be Heard, Too!
From your initial assessment to the day you feel better, our goal is to make you feel seen, safe, and heard as you find your way back to the comfortable body you’re used to living in.
Assessment
Your first visit will be a thorough assessment. Your therapist will listen, ask questions, and understand what’s happening in your body. Then, begin your treatment!
Follow-Up Appointments
During follow-ups, your physio will put their years of training to work, helping you rehab injuries, relieve pain, and improve function. Book as many follow-ups as you need!
Treatment Plan
If they see fit, your physiotherapist may prescribe exercises and stretches you can do at home, specifically chosen to help you feel better faster—and for good!
What To Expect During Your Appointment
Booking your first appointment can be intimidating. Here’s what we want you to know:
Our space is clean & comfy
Our space hits that perfect balance of clean and comforting. We keep it hypoallergenic and sanitized so nothing interferes with your chill, and you feel at peace from the moment you walk through the door.
We set the table for you
Before your arrival, your physio will prep one of our private rooms for you by sanitizing every touchpoint, dressing the table, and heating or cooling the room to the perfect temperature.
This is a judgment-free zonE
This is your appointment! Your comfort is #1. Please do not apologize for having hairy body parts, showing up sweaty, crying during your session, wearing sweats to your appointment, or wanting to stay fully covered.
Our Approach to Physiotherapy
Our whole-person approach to care means we listen, learn your whole story, and provide the treatment that’s most effective for you, as an individual. Depending on what you need most, your appointments could include a mix of these methods, modalities, and treatment styles:
Manual Therapy • Vestibular rehabilitation • Concussion Management • IMS needling • Joint Manipulation • Orthopedic Therapy • Active Rehab and Exercise…and so much more!
Hear from Happy Patients
“Simone is fabulous ! My first time with a physiotherapist, she listens to my issues and answers my questions. She explains everything she is doing and why we are doing the different motions/exercises. Simone is gentle but firm, makes me push myself and together I’m feeling much better.”
– Shannon
“I’ve been going to Capria Care for several years now for RMT treatments and acupuncture, and have always found the staff to be caring and very knowledgeable. I highly recommend this clinic!”
– Berta
“I’ve been going to Capria since early 2023. I’ve seen many of their practitioners, and every single one was attentive, kind, and really cared about my symptoms & history.”
– Serena
“Richelle has built a beautiful and welcoming space at Capria. I go there for RMT massage and they have a variety of other specialties too, like physiotherapy.”
– Jaqueline
Let’s Get You Booked In!
Complete the form below to book your first or next massage appointment.
