Acupuncture and Chinese Medicine in Coquitlam, BC

Our Acupuncture Oasis Awaits you.

Get immediate and lasting pain relief with gentle, compassionate acupuncture.

A woman happily holding her baby.
A pregnant woman reading a book.

Oasis?

Not quite the word that comes to mind when describing acupuncture, right?

But wouldn’t you know it, patients have likened their experience here to a retreat and oasis.

Maybe it’s our large windows bringing in relaxing natural light. Or the lush plants and flowers surrounding our plushy couches and fluffy pillows.

And maybe, just maybe, it’s our philosophy of compassionate, gentle, and respectful care cultivated by each of our dedicated team members.

This is Capria Care.

Get Relief Now!

If you feel that sharp, shooting, throbbing, stabbing, pinching, nagging, and dull achy agony caused by….

  • Chronic Neck & Back Pain

  • Sports Injuries

  • Nausea, Vertigo, Tension, Migraines

  • Cancer Symptoms and Side Effects from Chemo/Radiation

  • Autoimmune Issues

  • Insomnia & Sleep Disorders
  • Period / Menstruation Pain
  • Pregnancy / Postpartum Inflammation and Swelling

  • Bloating and Overall Stress from IVF or IUI Treatment

Acupuncture can help. Seriously, it can.

New to acupuncture?

Our licensed and registered acupuncturists will special care to address concerns of…

  • First timers

  • Those who are expecting or going through IVF

  • Anyone who has had a less than ideal acupuncture experience in the past

3 Acupuncture Truths You May Not Have Heard

Most “acupuncture-curious” folks like you probably heard the news: needles today make the pain go away. But here are 3 truths that are not as well known.

UNDERLYING, UNDIAGNOSED ISSUES ARE OFTEN THE PROBLEM

That lower back pain? It might be the result of underlying GI issues or something seemingly unrelated. Acupuncture treats the symptoms, but the goal is to treat the entire being. That’s why you are able to achieve immediate and lasting relief.

NOT ALL ACUPUNCTURE CLINICS ARE CREATED EQUAL

This is in terms of style, standards, and severity. The “no pain, no gain” outlook has no place at Capria Care. Instead, we are pioneering a new style of acupuncture where consent, mutual respect, and communication are not only values, they are absolutely, positively required.

ACUPUNCTURE KEEPS YOUR MENTAL HEALTH IN CHECK

Studies show that acupuncture is an effective treatment for anxiety and stress. Both are a sign of imbalance in your body. By redistributing Qi (energy) through strategic acupuncture points, cortisol is reduced, serotonin is stimulated, and balance is restored.

Pregnant or Trying to Conceive?

Rest assured, acupuncture at Capria Care is safe during all stages of your baby making journey.

Whether you’re just getting started, in the emotional throes of IUI or IVF, already pregnant where morning sickness abounds, or you’re entering the exhausting “4th Trimester” – no matter where you’re at, we will support you, physically and mindfully, every step of the way.

Benefits of Acupuncture for Fertility

  • Improves egg quality and reduces miscarriages

  • Boosts success rate prior to IVF treatments
  • Reduces stress and enhances the immune system
  • Helps trigger ovulation

  • Treats non-stop bleeding and clotting caused by menorrhagia

“We care…A LOT.”

The Benefits of Acupuncture

“Since opening this clinic, it has always been my #1 priority to share this life-changing service compassionately and with great empathy, in a calming, comforting space where consent, communication, and feelings are deeply respected.

If this is your first go at needling, Capria Care will ensure a gentle experience. It is our goal to help you walk away from your treatment with a noticeably relaxed nervous system, relieved of pain, and delightfully surprised at just how well acupuncture actually works.”

– Richelle Seki, Founder

OUR ACUPUNCTURISTS ARE

  • Registered with the College of Traditional Chinese Medicine

  • Practitioners & Acupuncturists
  • Trained to integrate traditional acupuncture with modern techniques
  • Experts in pain management, hormonal health, fertility, and more
  • Mindful Practitioners

  • Socially Conscious

Above all else, your comfort and trust are paramount. Our practitioners are held accountable to incredibly high standards, and you will never be touched, poked, or treated without your clear consent.

If you have questions about our training, certifications, or process, don’t hesitate to schedule a free consultation.

Don’t Like Needles? No Problem!

A variety of options will be discussed during your initial appointment.

Acupuncturists at Capria Care are expertly trained in several modalities that offer incredible health benefits. Both needling and needle-free options are available.

If you decide eventually that maybe you can tolerate a strategically placed needle – we’ll reassure you with the old creature comforts— cookies and a juice box.

types of Acupuncture and Chinese Medicine

Needling is the insertion of hair-thin needles into the skin. The skin is disinfected prior to the insertion to ensure that there is absolutely no chance of infection.

Depending on your condition, your constitution, your acupuncturist will insert anywhere from 6-30 needles into your body. If you have a “less is more” mindset about needles, let your acupuncturist know, and they can modify your treatment accordingly.

After your acupuncturist has ensured that none of the needles are causing you pain, you will be left to peacefully rest for 15-30 minutes. It will take some time for the effect of the needles to take hold, after which, the needles will be carefully removed and disposed of in a Sharps container.

Cupping is when glass cups are suctioned to your body using the vacuum from a flame, or when the air is sucked out of plastic cups by a pump.

Your Acupuncturist can choose to use flash cupping, moving cupping, or stationary cupping depending on their diagnosis or treatment plan.

Stationary Cupping: The cups remain in place for 5-20 minutes of your treatment.

Moving Cupping: Lotion is applied before the cups are securely suctioned, and your Acupuncturist will move the cups around the affected area. The cups will pull gently on your skin.

Flash Cupping: Cups are applied to your body before being swiftly removed and reapplied. This style of cupping sounds quite satisfying as the removal of the cups creates a rhythmic melody.

Gua Sha or scraping is a technique that is similar to instrument-assisted soft tissue mobilization. Essentially, a smooth tool made of stone or ceramic material is scraped against your skin to create a “sha” or hyperemic effect (increased blood flow).

This can create small red dots along the skin, though the Acupuncturist will only treat according to the patient’s pain tolerance or preference.

A modern take on acupressure that targets acupuncture points along the ear to help alleviate pain, reduce stress, and ease allergies or insomnia. Small seeds’ (made from herbs/vaccaria, metal, ceramic, or plastic) are placed on the ear using a waterproof adhesive. These are placed on the patient’s ear at the end of the session to help lengthen the effects of the treatment at home. Ear seeds can be kept in for a few days until they fall out naturally. Once they fall out, ear seeds should not be reused. Patients are advised to remove the seeds if they experience any discomfort or if any irritation occurs.

A form of heat therapy in which moxa (dried Chinese mug wort) are strategically burned near the skin, directly on the skin, on top of herbs (like a ginger slice), or on an acupuncture needle to invigorate the flow of Qi to alleviate pain.

A form of deep tissue massage that focuses on acupuncture points and meridian pathways. It is a component of TCM therapeutics where practitioners will use fingers, hands, palms, and elbows to stimulate specific acupoints without the use of needles.

How Acupuncture at Capria Care is Different and Special

Booking your first acupuncture appointment can be intimidating. It’s important to us that you feel welcome and comfortable. We want you to feel safe to ask questions, share needs, and tell us what is and isn’t working for you.

Here’s what we want you to know:

Our space is clean & comfy

OUR SPACE IS MODERN & COZY

Imagine huge windows, natural light, cozy couches, and plants galore. You’ll instantly be at ease when entering our serene and welcoming space. We want you to feel comfortable and relaxed from the moment you walk through our doors.

We set the table for you

We set the table for you

Prior to your arrival, every touchpoint in your room will be sanitized. We use disposable, hair-thin, sterile needles so you know you’re safe. We’ll dress the table with crisp sheets and heat or cool the room, too. If you’re pregnant, you’ll be given plenty of plush pillows to keep you secure, comfy, and relaxed.

This is a judgment-free zone

This is a judgment-free zonE

This is your appointment! Your comfort is #1. Please do not apologize for having hairy body parts, showing up sweaty, crying during your session, wearing sweats to your appointment, or not wanting to fully disrobe.

Don’t Just Feel Better— Feel Comfortable Again

Traditional Chinese Medicine with an Acupuncturist who is able to blend the rich philosophies of acupuncture with the modern equipment, techniques and research from western medicine can be pretty stinkin’ life-changing.

Let’s get you in to see a professional who will care for you like you deserve.

Acupuncture FAQs

Yes! Unlike IMS done by a physio, acupuncture can be done during all trimesters. Acupuncturists have several “contraindicated points” or points they will not use on a pregnant person, but your acupuncturist will be fully informed about those locations and can educate you as to why.

You bet! The exact amount covered will be determined by your insurance provider.

Yes! We currently bill directly to Pacific Blue Cross, Canada Life, Sunlife, Desjardins, Manulife, and Industrial Alliance. We have just begun direct billing to ICBC, you can book online and we will sort your payments out for you in the clinic.

The preferred method of payment is via credit card online or debit/credit via POS device at the reception.

Our schedule is open 3 months ahead to enable you to book the necessary recurring appointments. If there are no appointments available at the time of looking, add yourself to the waitlist and you’ll hear from us in an email.

Let’s get you on the table.

Complete the form below to book your first or next acupuncture appointment.

A pregnant mother braiding her young daughter's hair.
Capria Care Collective